voices of hope

The mission of Voices of Hope is to provide hope for those struggling with mental health issues by promoting mental well-being, empowerment and recovery.

Voices of Hope is a charitable trust who create videos and blog posts which focus on mental health and targeting current issues. 

Founders of the trust are two young kiwi girls with personal mental health experience. These girls are working extremely hard to make their voices heard in a community and nation which speaks very little about mental health. 

As an Occupational Therapist with a background in working in a mental health inpatient ward I have another side of the story to tell. I have not been diagnosed with a mental health illness however this is not to say that each and everyone of us doesn't have some sort of struggles with our mental health. I have to constantly be checking myself and attending to my self cares and working on things that make me happy. 

I am privileged enough to part of the blogging team at VOH. So feel free to check out my articles. #ICHOOSEHOPE 

If you are struggling with Mental Health problems and need someone to reach out to their are an abundance of people out there who care and only wish for your happiness. You only get one shot at this life, and in the wise words of Hannah Montana- Life's what you make it so let's make it rock!  

    The  Mental Health Foundation  website has some wonderful resources that are downloadable or FREE to order.


The Mental Health Foundation website has some wonderful resources that are downloadable or FREE to order.